BACK ON TRACK 3-DAY WORKOUT SPLIT

Embark on a transformative fitness journey with the BACK ON TRACK 3 Day Split Workout Plan crafted by Carmen Mancini

Why choose this plan?

• personalized approach: Carmen shares his personal fitness journey, from battling weight gain and mental blocks to rediscovering his passion for wellness. It is not just about exercises, it is also about pushing through mental barriers that hold you back.
• No fluff, just results- A 3-day routine that builds muscle, structure, and confidence- without overwhelming you.

What is included?

• Detailed workout routines for an effective 3 day split , covering all major muscle groups

• Nutritional advice to complement your workout regimen
• Tips on mental wellness to stay motivated

Begin your transformation today with a plan that supports both your body and your mind. Join Carmen and countless others in making a lasting change. Are you ready to change?